Thought about trying yoga? This fitness trend has persisted over time and for good reason. With an array of styles, yoga not only offers a low-impact way to increase one’s fitness, but it also provides mental health support as well. For more, click here.
On December 13, singer-songwriter Ed Sheeran posted a message to his Instagram stating that he would be leaving all social media until next fall. He stressed that he had been “seeing the world through a screen and not [his] eyes.” Given the rise in popularity of social media, this is often the case for many. However, Sheeran may have the right idea in leaving it all behind. For more, click here.
A new study published by the University of Essex in the United Kingdom claims that women are not as straight as they think they are. Per the study, a woman’s sexual orientation does not necessarily reflect her level of arousal regarding either male or female stimuli. For more, click here.
A good night’s rest offers much more than the sensation of being well rested and rejuvenated. Sleeping adequately imparts overall better health, and staves off heart disease and obesity, while providing a healthier libido. Nonetheless, for many across the United States, sleep has become elusive. For more, click how-to-get-a-better-nights-sleep-examiner-com.